Whether you’re looking to try a beginner-level class or an advanced, Pearl Studio has options to flex with your unique practice goals. Currently offering both evening & weekend class options. We will look to expand our schedule as we grow.
Ashtanga
Ashtanga with Trisha
60 min · Level 2 (Intermediate)
In this class, you can expect the traditional sequence of poses in the Primary Ashtanga Series without the rigidity of a traditional led class. Modifications, cues, props, music, and variations are provided that give students the ability to meet the practice where they are. The structure and repetition of poses with breath creates a beautiful moving meditation practice. Best for those with some yoga or previous fitness experience, as the class is faster in pace.
Power
Power Vinyasa Flow with Danielle
60 min · Level 1 (Beginner-Intermediate)
A creative and fun power vinyasa flow linking breath and movement with a playlist to match! Sequences with various postures and transitions threaded together to nourish the mind and body to deepen confidence, physical strength and flexibility. Suitable for newer yogis as well as experienced. Expect to move, sweat, and breathe.
Pilates Sculpt - Abs & Ass
Abs & Ass with Mary-Alice
50 min - All Levels
It’s giving cinched, lifted, and firm vibes all year round! Core pilates movement are the foundation of each class. Focusing on “zipping up” (from pelvic floor to the top of the abdominals), activating your “powerhouse” (core, back, & glute muscles), and putting those glutes to the ultimate test. Embrace the shakes and dripping sweat!
Pilates Sculpt - Functional Fullbody
Functional Fullbody with Mary-Alice
50 min - All Levels
The perfect class to add to your workout split! Put the heavy weights down to grab the infamous pilates props. Trust me, you’ll be glad you did. Hitting a bit of everything (shoulders, abs, back, chest & legs), form will be the primary focus. Maintaining proper alignment and seamless transitions, the goal is to define each and every muscle group. Make sure you bring your towel!
Ashtanga - 6 Weeks
Ashtanga with Trisha
60 min per class / 6 Weeks - Level 2 (Intermediate)
In this series, we will provide a preview of what our Ashtanga classes will look like at Pearl Yoga. You can expect the traditional sequence of poses in the Primary Ashtanga Series without the rigidity of a traditional led class. Modifications, cues, props, music, and variations are provided that give students the ability to meet the practice where they are. You may join if you are newer to yoga, experienced yogi, or anything in between. We will start the series a bit slower, with the intention to get faster paced each class as students learn the sequence. By registering, you have access to all 6 classes and may attend as many as you can.
Foundational Flow
Foundational Flow with Jen
60 min - Level 1 (Beginner)
This beginner-friendly class introduces you to the essentials of yoga in a supportive and welcoming environment. With a slow pace, you'll focus on safe alignment in foundational poses, building stability and strength while cultivating a deep connection between mind, body, and breath. Expect instruction that encourages mindful muscle engagement, helping you create stability in your joints and develop healthy movement patterns. Perfect for those new to yoga or looking to refine their practice, this class offers a blend of challenge and relaxation, leaving you grounded and refreshed.
Slow Burn
Slow Burn with Bella
60 min - Level 1 (Beginner)
This class challenges both body and mind at a deliberate pace, making it accessible for beginners. By holding each pose for longer periods, it builds strength, flexibility, and stability. The session emphasizes mindful breathing and precise movements, focusing on proper alignment and control. This approach fosters a meditative state, enhancing mental clarity and physical resilience through a deep connection between body and mind.
